Need some peace and calm in your life? Watch/listen to this meditation. Herschel Lazaroff takes you into an Alpha state and leaves you calmer. Let us know if it works for you. The music, by the way, is from Nadav Bachar. He is part of Groyse Metsie. They are amazing. www.groyse.com.
kosherhealing.net
What is meditation,what state am i in if i am meditating ? if you can explain this please.ive used meditation techniques but they seem so boring to me...if i can feel something more than presumed boredom before i start youtube meditations i would appreciate it and maybe get it better...Thanks for the video..
"post from Australia"
NightClubc 8 months ago