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25 Minute Abs and Obliques Workout by FitnessBlender.com

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Uploaded on Oct 14, 2011

Find out how many calories this burns @ http://bit.ly/rJR5zy
We are now answering questions & taking workout requests in one place @ http://on.fb.me/zDxh3R We like to hear from you :)

Lose 16-24 lbs in 2 months with our detailed breakdowns of daily workout plans using our workout videos with Fitness Blender's 8 Week Fat Loss Program to Lose Weight & Tone Up Fast (eBook) @ http://bit.ly/NvPol7

For a printable workout program, try our 8 Week Body Makeover Boot Camp Program (eBook): http://bit.ly/za8Yol

This 25 Minute Abs and Oblique Workout is just one of the many full length workouts you'll find at FitnessBlender.com. This home abdominal workout combines bodyweight exercises and Pilates to help you get a flat stomach, a more defined stomach, and/or an overall smaller waist and whittled middle.

Warning: Exercise and working out is inherently dangerous. Consult your physician before using this or any exercise program. Any user of this exercise video assumes the risk of injury resulting from performing exercises or utilizing suggested equipment. The instruction and advice presented are in no way a substitute for medical counseling. The Creators, producers and distributors of this program disclaim any liability in connection with the exercises and advice herein.

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Uploader Comments (FitnessBlender)

  • FitnessBlender

    @SatanMadeMe that takes a combo of cardio and total body strength training, and we have hundreds of videos for both!

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  • Tia Elise

    If I do this, will I lose stomach fat? Or just tone my abs and obliques?

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    in playlist Work out
  • FitnessBlender

    To lose stomach fat fastest, you will need to do a combo of our cardio routines, total body strength training, and routines like this one. A healthy diet is also essential!

    · 6

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    in reply to Tia Elise (Show the comment)
  • Ichigo Pop

    THank you fitness blender!! you helped me lose 15 pounds and get a better shaped body tho im still working on better abs <33

    · 11

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  • FitnessBlender

    Very nice! Great work.

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    in reply to Ichigo Pop (Show the comment)
  • SupportSmileyMiley

    I've been in a workout rut for a while, do you know how to avoid this and or get out of this?

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  • FitnessBlender

    Yep; we've got 130 + workout videos to mix it up. It would be literally impossible at this point to follow along with us and get into a true workout rut. You could always try our 8 week fat loss program, it's challenging, effective and fun.

    · 2

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    in reply to SupportSmileyMiley (Show the comment)

Top Comments

  • yaszahalka

    I am 13 and i'm doin this everyday and my abs about to come out

    · 10

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All Comments (411)

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  • Георги Атанасов

    It would be a shame if you did not bulk up when these normal people accomplish it so easily using Slim Body Maximizer (go google it).

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  • Priyank Patel

    Hey YouTubers, have you experienced Max Muscle Method? (Google it) You will discover the crimes we commit against our bodies. With Max Muscle Method, you will discover how to get ripped quickly.

    ·

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  • Jayzel DS

    this is one of the very first fitnessblender workouts i did. can't believe it's been over a year since i discovered them. so proud of what i've achieved so far. thank you guys!!!

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  • Ade Yossie

    13lbs in 4 days? :s

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    in reply to Natalie Herron (Show the comment)
  • Maria Jimenez

    Thank You So Much Fitness Blender! This Workoit Along With Your Many Others Have Really Helped Me Trim My Belly As Well As Keeping the Fat Off. Your Workoits Are Amazing"

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  • Natalie Herron

    Great workout! Been doing this for 4 days along with the NTC app and I'm amazed at the results. 13lbs down, 28 to go :)

    ·

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  • MrSamantha200

    Really great videos! Thank you for sharing!

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