25 Minute Abs and Obliques Workout by FitnessBlender.com
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Uploaded on Oct 14, 2011
Find out how many calories this burns @ http://bit.ly/rJR5zy
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Lose 16-24 lbs in 2 months with our detailed breakdowns of daily workout plans using our workout videos with Fitness Blender's 8 Week Fat Loss Program to Lose Weight & Tone Up Fast (eBook) @ http://bit.ly/NvPol7
For a printable workout program, try our 8 Week Body Makeover Boot Camp Program (eBook): http://bit.ly/za8Yol
This 25 Minute Abs and Oblique Workout is just one of the many full length workouts you'll find at FitnessBlender.com. This home abdominal workout combines bodyweight exercises and Pilates to help you get a flat stomach, a more defined stomach, and/or an overall smaller waist and whittled middle.
Warning: Exercise and working out is inherently dangerous. Consult your physician before using this or any exercise program. Any user of this exercise video assumes the risk of injury resulting from performing exercises or utilizing suggested equipment. The instruction and advice presented are in no way a substitute for medical counseling. The Creators, producers and distributors of this program disclaim any liability in connection with the exercises and advice herein.
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Uploader Comments (FitnessBlender)
FitnessBlender 8 months ago
@SatanMadeMe that takes a combo of cardio and total body strength training, and we have hundreds of videos for both!
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Tia Elise 8 months ago
If I do this, will I lose stomach fat? Or just tone my abs and obliques?
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FitnessBlender 8 months ago
To lose stomach fat fastest, you will need to do a combo of our cardio routines, total body strength training, and routines like this one. A healthy diet is also essential!
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Ichigo Pop 9 months ago
THank you fitness blender!! you helped me lose 15 pounds and get a better shaped body tho im still working on better abs <33
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FitnessBlender 9 months ago
Very nice! Great work.
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SupportSmileyMiley 9 months ago
I've been in a workout rut for a while, do you know how to avoid this and or get out of this?
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FitnessBlender 9 months ago
Yep; we've got 130 + workout videos to mix it up. It would be literally impossible at this point to follow along with us and get into a true workout rut. You could always try our 8 week fat loss program, it's challenging, effective and fun.
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Top Comments
yaszahalka 4 months ago
I am 13 and i'm doin this everyday and my abs about to come out
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All Comments (411)
Георги Атанасов 1 week ago
It would be a shame if you did not bulk up when these normal people accomplish it so easily using Slim Body Maximizer (go google it).
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Priyank Patel 1 week ago
Hey YouTubers, have you experienced Max Muscle Method? (Google it) You will discover the crimes we commit against our bodies. With Max Muscle Method, you will discover how to get ripped quickly.
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Jayzel DS 1 week ago
this is one of the very first fitnessblender workouts i did. can't believe it's been over a year since i discovered them. so proud of what i've achieved so far. thank you guys!!!
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Ade Yossie 1 week ago
13lbs in 4 days? :s
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Maria Jimenez 2 weeks ago
Thank You So Much Fitness Blender! This Workoit Along With Your Many Others Have Really Helped Me Trim My Belly As Well As Keeping the Fat Off. Your Workoits Are Amazing"
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Natalie Herron 2 weeks ago
Great workout! Been doing this for 4 days along with the NTC app and I'm amazed at the results. 13lbs down, 28 to go :)
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MrSamantha200 3 weeks ago
Really great videos! Thank you for sharing!
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