liberty high school pole vault 06
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Uploader Comments (koshur)
Top Comments
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yea ure not supposed to look at the bar=P
3 years ago 3
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great technique, your coach knows what he is doing! by the way it is great that you let your left bend, this allows you to move forward more and than swing very well. I hope you will never learn to keep your left straight :) All the best to you!
All Comments (60)
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damn you all have great form
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its so funny to watch this teeny girls get absolutely tossed by the pole
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THe vault at 1:07 looks perfect lol
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thats pretty good. This was my first season vaulting and I pr'd at 12'.
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im freshman in highschool and im jumping 13....
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whoever invented this must have been like "Hey I got a great idea, why don't we get this huge stick Okay, and then we run at a fence all right, you jam the stick in the ground and have the stick fling up really fast......while you're holding on to it" and the other guy is like "wait wait wait, you hold on to it?" "great idea huh?" "you're an idiot" "just wait man, it'll be like an olympic sport in like 30 years or something"......look at it now.......trippy
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they make it look so easy...
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gotta love mike uhle. crazy this cat is jumping 17 7 now fellas
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I agree it's always easier to teach a some one who let's their arm come in to push up than it is to teach someone who blocks to open their chest.
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@hXeDrummerBoy im sorry but locking out your bottom arm is terrible advice. Locking out your bottom arm slows the swing and makes it impossible to get all the energy out the pole. Its good to have a tall plant with the bottom arm out but at any stage after that all pressure should be on the top hand
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yeah the jumps of almost all of the same guy...he went 16'3 in high school and had the top jump in the MAC in indoor this year with 17'3/4 so he doesnt jump like that...austin his jumps are under mike uhle
koshur 3 years ago
how do you type in the middel of the videolike that, like you say things like trust ? when the guy gets kicked trying to go beetween those 2 guys, and when you typed in skill,trust,now for the real sport and things like that
xxMARTINEZxx 4 years ago
just using Sony Vegas and inserting a text media...and if you cant use that just go into paint type the words and save the picture and use that in the windows video editor.
koshur 4 years ago
no its olentangy liberty high school in ohio
koshur 4 years ago