Low Carb - 3 Months (What a difference)

Me just given you a 3 month update. To be exact I lost 29.5 lbs just in 3 months! Check out my video for more!

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[kevinsorrell]

your just so cute any way you are :)

[sabrinamusiq]

@kevinsorrell ah thank u :)

[sabrinamusiq]

@kevinsorrell thank you ;)

[n8tedog2002]

I think you are really pretty. Good luck on your journey.

[sabrinamusiq]

@n8tedog2002 Thank you! :)

[MickeyFreakinMouse01]

I dont see why people have such a big bitch flip over carb Diets (Such as Atkins ) It does work for just about anyone. And as long as you eat probably, eat carbs such as meat, but not like.. a whole fucking pack of bacon. D: .. Veggies and fruits, Cheese and so on. Ur good. Espically if you take really good vitamins ! :D And exercise. U dont need to even go hardcore. Like.. go for a nice long walk with your Mp3 or Ipod. IT WORKS. U wont loose anything but WEIGHT.

[sabrinamusiq]

@MickeyFreakinMouse01 I agree your right :)

[markp64]

@Parsa9

Incorrect on the fat intake. You definately DO NOT want to go LOW FAT on a low carb eating schedule. The fats taken in by the body are used differently when there are little to no carbohydrates introduced.

When there are little to no carbs, your body does not release insulin in huge amounts which is the main reason for fat gain. Insulin TRANSPORTS fat into the fat cells.

[discostu355]

@TristanErica Couldn't agree with you more Tris! I started losing a huge mass of weight after about a couple of weeks of performing the suggested diet method in the site WeightLossAction.Info..

[LuniaVideo]

@Linda7647 Grains aren't healthy and if you think they are you clearly haven't done ANY research.

[LuniaVideo]

@dumptech Amen to that. Wheat is the unhealthiest thing humans have added to their diet in the last 10K years.

[LuniaVideo]

@LuckynumberSlevin11 You can't evolve that fast. The reason Eskimos eat the way they do (96% animal food) and do great is because they eat EVERY part of the animal including the liver (Vitamin C, which is mostly in plants+Vit A), kidney, eyes, tongue and brain. Not just the muscle meat.

This applies to the Alaskan Nunamiut's also, whose diet was literally 99% animal products, even more than the Inuits.

[LuniaVideo]

@LuckynumberSlevin11 Wrong. Every cell has the ABILITY to run on glucose, to a certain point. Your body (especially your brain) prefers ketones. Ketones from fat burning obviously. How do you burn fat? By getting rid of carbs via ketosis. You produce 6 extra ATP from ketosis than you do from burning carbs, therefore it's obvious burning fat is better than burning carbs.

You know nothing about nutrition, please stop giving out "advice" before you get charged with negligent manslaughter.

[LuckynumberSlevin11]

@DefenderOfTheLarder The Eskimo population were genetically adapted to that way of life.

[LuckynumberSlevin11]

@LuniaVideo You basically talk utter bullshit. Every cell in your body runs most efficiently on glucose, gained from carbs.

[LuckynumberSlevin11]

@markp64 So misguided as to what makes you fat, which is not insulin.

[LuckynumberSlevin11]

@MickeyFreakinMouse01 You are clearly not to be taken seriously and of a high IQ when you say ''eat carbs such as meat''. Embarrassing.

[skemsaren]

Have to agree with all the people that says you pretty, you are! haha=)