pitching arm slot
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4:45
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Changing armslots also can fuck your shoulder up.
I was throwin 81 as a freshman and had a pretty mean slider that i dropped my arm slot on. I tore my labrum and rotator cuff and had surgery in december.
Thankfully, I have made more than a full recovery and will never make that mistake again!
Sweet vids bro.
EtanTheCandyman 3 years ago