Malcom Smith Pro Tips - Strength & Power
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All Comments (22)
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@danprid Put captions on and see how much trouble Google has understanding him...
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bully in the summer! props!
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haaaaa english subtitles for someone speaking english, excellent.
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Frankly, Scottish accent is not the easiest.) Watching this at a loud place (at work) - subtitles are more than welcome.
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being able to reach far
basically just put your feet as far away as u can, then reach as far as u can, then put your foot as far as u can, then reach for the furthest hold u can and so on. its an amazingly simple form of training and helps with strength a lot.
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lol its happening right now aswell. refrain!!
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haha i know the feeling mate!
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wide position..shoulder width or wider
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what does it mean to be open?
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Definitely eye opening. Thanks for the great vid with subtitles. I never thought my climbing style was egyptian like and close to my body whereas this training gives you a wider range.
fuck me, subtitles, he's only Scottish.
danprid 3 years ago 24
He is so ripped, I ain't even gay and even I think he's hot!
Mlk2r 3 years ago 5