Plank exercises will help you build your core strength and start looking good for that day at the beach. Learn some tips for performing plank exercises from our fitness instructor in this free video.
Expert: Sue Conrad
Contact: www.fitnesscanbfun.com
Bio: Sue Conrad is a personal trainer with a certification through the American Council on Exercise (ACE) since 2001. She currently teaches cardio kickboxing and trains clients of various ages.
Filmmaker: Patrick Eaves
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