HOW TO DO SPLITS

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
10,270
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Dec 8, 2008

Great SPLITS AND FLEXIBILITY Material
Click Blue Link
http://www.elasticsteel.net/Articles.asp?ID=156

HOW TO DO SPLITS

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 0 dislikes

Link to this comment:

Share to:

Uploader Comments (Bodyweightcultureman)

  • I tried this, it hurt! lol

    I'm thinking that you need to have a good deal of flexibility prior doing this. In any case I'm going to stretch more to do this.

  • Thanks for your comment.

  • wow thx,,

    I try it

    to make my kick higher

  • Thank you for your comment.

Top Comments

  • hmmm interesting ill try it but i tried it and it hurt. it takes some getting used to

Video Responses

see all

All Comments (8)

Sign In or Sign Up now to post a comment!
  • Thank you for your videos. I am (for sure) exercising my body to preform my martial arts better, and your videos give me some great ideas

  • pratica pratica pratica...good legs

  • i need this for my martial arts

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more