Tuck Planche to Handstand (Straight Arms )
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Uploader Comments (conditioningdaniel)
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@TraceurMeeka Try turning your hands out to the side slighty, and also keep in mind that really contracting the shoulders doesn't make you lean forward as much.
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@TraceurMeeka try turning your hands out to the side a bit, contracting the shoulders very hard also helps you not lean forward as much.
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Try it with straight legs all the way up! It's so much harder but i looks way more cool :)
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Not really a proper tuck planche but thats still nice and smooth man well done :)
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Sick man! very smooth and clean!
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0_o
Amazing, I'm lost for words.
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that was sick
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Nice Job!
you start with your hips a bit high for a tuck planche. TP hips are even with shoulders. You are just about doing a pike press without keeping straight legs, which is still great :) Focus on starting with hips lower and it will help your planche progression.
Keep up the good work man!
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I have been trying and trying to be able to just get my feet off the ground to the planche tuck position and I can get real close and almost all the weight off my feet, but I just can't get the balance. How did you train?
tutoradvance 1 year ago
@tutoradvance Work on the 'frog stand' try get that 30 seconds!
conditioningdaniel 1 year ago
I agree mate.
conditioningdaniel 3 years ago
Don't you worry about that, more stuff coming up for sure.
conditioningdaniel 3 years ago