APPLES N' PEARS P1
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Uploader Comments (1SEXYTINA1)
All Comments (37)
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Thanks for the info, before I started losing weight I was more hour glass figure, now I'm more of a pear bc it seems like I have lost ALOT of weight from my face down to my waist! Still waiting on the lower parts to catch up!!!!
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Thank you for sharing this article/link Ms. Tina!
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Love that Dr.Oz!
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Dr. Oz is the best! Love his shows!
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Thanks Tina for this helpful info
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@miss2umister According to MayoClinic a medium orange contains 65 calories and a 6 oz. glass of orange juice contains 85. In addition, the orange has fiber to aid in digestion and make you feel full longer. Juices can be very high in sugar, resulting in a sugar spike and crash, as well as the extra calories. Orange juice is better than soda for weight control but oranges are better than their juice. If you are juicing the fiber is in the part you toss in the trash. Great vid.
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I juice as well as blend with my Vitamix to make delicious green smoothies. I am pear shape also.:) I live on green smoothies and fresh juices but I am go between being vegan and being vegetarian. Great video!
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@1SEXYTINA1 Of course she is. LOL!!! She doesnt even have the courage to come at anyone with her real name. I usually dont comment but,I did this time. She commented on my pic to my inbox.....with no pic of her own. I agree...She is a silly B*tch!!!
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off topic but what type of tablet is that?
khmerog1 3 weeks ago
@khmerog1 I HAVE THE IPAD2, 64G, WIFI. 3G, WITH VERIZON.
1SEXYTINA1 3 weeks ago
Most of the benefits of fruit is in the fiber and juicing destroys this. Its a waste of perfectly good fruits.
miss2umister 1 month ago 6
@miss2umister THE FIBER, IS IN THE APPLES SKIN. YET THERE'S THE SPINACH THAT OVER COMPENSATES FOR THAT!!! NOT TO MENTION, THE FLOCK OF THE OTHER FRUITS N' VEGETABLES.
JUICING FRUITS AND VEGETABLES, ARE THE BESSSSSSSSSSST ND HEALTHIEST FAST YOU CAN TAKE ON.
PLEASEEEEEEEE DO SO LOOK IT UP.
RESEARCH THE DATA.
JUICING IS THE BEST WAY TO GET YOU DAILY VALUES OF YOUR FRUITS AND VEGETABLES, ESPECIALLY WHEN ONE ISN'T ABLE TO CONSUME THEM ALLL THROUGHOUT THE DAY. LESS KNOWN EAT THEM WHOLE.
1SEXYTINA1 1 month ago 3