Leo in his most recent MMA fight showing how to take someone down, establish strong side control, exert pressure and patiently wait for an opening. The Americana that ends the fight is awesome; it actually broke the guy's arm so hats off to him as well for showing a lot of bottle and dignity in defeat.
New Krav MMA DVD out soon: this will show how MMA and Urban Krav Maga principles and techniques can be melded and applied to defend yourself on the ground and against the knife.
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