snatch + windmills, 72lb kettlebell

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Uploaded by on Jun 14, 2010

Good technique clip, explaining how to execute snatches and windmills.
Good for overall power and metabolism.

Category:

Howto & Style

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Standard YouTube License

  • likes, 1 dislikes

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Uploader Comments (Anthonydipasquale)

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  • @aaronbrent84 he is 53 years old

  • Great vid. How old are you buy the way?

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