{About Me} Part 1 of 6 - My P90X Nutrition Plan and Diet Explained

http://betterbody90.com/nutrition-tips/ Subscribe to BetterBody News for my weekly motivation and more

(This is Part 1 of 6 in my Personal P90X Nutrition Plan Video Series.)

The most common questions I get are all based on the P90X Nutrition and what works. Well my friends the best thing I could do was create a video to explain what I have done in the past and present, what works for me, and a bunch more.

Being me I went to make you a single ten minute video to sum it all up - What I got was 45 minutes of some great content that I decided to split up and share with you over a 6 day series of videos. Each video has it's own subject discussion, some based on diet, some based on weight loss, some based on fitness training, and another of food.

I really hope you all enjoy the work I put into these videos - Of course I am no expert so if you are an expert and have some advice i'd love your feedback!

Be sure to check out Part 2 of 6 in my Personal P90X Nutrition Plan {The Science of Weight Loss}

If you want me to coach you go to http://www.betterbody90.com and watch the auto play video to find out how.

Category:

Education

Tags:

• p90x nutrition plan
• does p90x work
• px90
• lose weight
• weight loss
• nutrition
• fitness
• diet
• betterbody90
• jason croxford

[justinheat4u2]

Good presentation

[dude04345]

Thank you! :)

[Xtian913]

Can't wait to see part 2.

[dude04345]

Part 2 is out and Part 3 will be up in an hour!

[thomason3t]

Very informative video...now I have to wait another day to hear more...LOL! :)

[dude04345]

Muhaha - The plan is to make you want it! Glad it's working ;)

[deniseloc]

very nice

[deniseloc]

very nic

[theknowbody]

Wow, I never you were a heavy kid, but it really explains much and makes me like/relate to you more. I had the same experience - thanks for sharing youre a good guy.

[peachflavour]

ur a champ

[orangecake68]

thanks for advice mate

[jTnLV]

great vid...very helpful indeed.