The Glycemic Index Falls Short

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Uploaded by on Sep 3, 2011

Robert Ferguson, a leading voice on weight loss, motivational speaker, author, nutritionist and fitness specialist shines light on some of the draw backs regarding the Glycemic Index. The Glycemic Index is the science behind most commercial weight loss programs to include Weight Watchers, Jenny Craig, NutriSystem and the Southbeach Diet to name a few.

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  • Thanks man. That is very helpful info.

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