5 Min Tone Butt Workout 2, Fitness Training w/ Tammy
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@nadielove Well these are follow along videos so I typically do the abs, buttox, and legs- and I also do a pilates after that :). I usually workout for about an hour to an hour and a half. I do these 3-4 times a week. how about you?
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@caitlynhammond How long do you do these exercises and how many times do you them per day / per week?
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@myworkout1997 I know, I've been doing this for about 2 weeks and i'm already seeing a difference. I really like the ab workouts, there pretty good. My stomach is already beginning to tighten up!!
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@MallyGirly9 Yes, I've been doing this for 4 days and I swear I'm seeing at least a little bit of a change. :) You should definantly do this!
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@DrCONTADOR9999 fapfapfapfap
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Thank you so much!!
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@646ami I kept doing this for like one month .. and I got a smaller sexy butt .. u will see the change day after day .. its really amazing :))) xxx
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Plz, are these exercises making the butt bigger? Or smaller?
And is it really works ?
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@MallyGirly9 YES
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what m i doing here?? imma guy!! :D :P
DrCONTADOR9999 2 months ago 23
Serious... You do the exorcise really really 2-fast!! it should be 4-5 seconds up and 2-3 down, and special if you can do 10 you do 15 if you can repeat it 15 times you do it 24 times... You shall start to sweating not be able to feed your baby and have a glass of whisky same time you do your exorcises.....
arotarzero 3 weeks ago 4