More Signs and Symptoms of Stress
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Ya... don't we all :)
While we can't avoid stress completely, I do recommend reducing the number of stressors in your life, followed by effective stress management... leaving "coping with stress" for a final, clean-up tactic.
I'll explain more in a future video...
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Really good, thanks for your helpful info.
RCSuperPowers 3 years ago
You're welcome! The vids will get more helpful and less academic as we finally delve into DOING something about stress....
unrulytruthmonger 3 years ago