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single leg defense

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Uploaded on Mar 29, 2007

get the single leg dvd here
http://www.Ilovenogi.com
5 Reason you must have this DVD
-110 Percent money back GUARANTEE IF YOU ARE NOT FULLY SATISFIED.

-Improve your wrestling, grappling, and Brazilian jiu jitsu from a position that people know very little about

-Learn from not only a Gracie Jiu Jitsu Black Belt but a former Division I wrestler. This knowledge perspective is next to impossible to find.

-If you don't have this DVD you will always be stuck in the position where you say, if I only would have wrestled when I was younger.

-Takedowns are the most important aspect of wrestling and wrestlers spend the most time on their feet in the neutral position. For grapplers and Brazilian jiu jitsu fighters this is commonly their most insecure position. You need knowledge to build your confidence before you step on the mat.

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