single leg defense

get the single leg dvd here
http://www.Ilovenogi.com
5 Reason you must have this DVD
-110 Percent money back GUARANTEE IF YOU ARE NOT FULLY SATISFIED.

-Improve your wrestling, grappling, and Brazilian jiu jitsu from a position that people know very little about

-Learn from not only a Gracie Jiu Jitsu Black Belt but a former Division I wrestler. This knowledge perspective is next to impossible to find.

-If you don't have this DVD you will always be stuck in the position where you say, if I only would have wrestled when I was younger.

-Takedowns are the most important aspect of wrestling and wrestlers spend the most time on their feet in the neutral position. For grapplers and Brazilian jiu jitsu fighters this is commonly their most insecure position. You need knowledge to build your confidence before you step on the mat.

Category:

Sports

Tags:

• wrestling
• grappling
• mma
• defense
• nhb
• exercise
• boxing
• fighting
• defence
• fitness
• combat sports
• workout
• self defense
• martial arts
• weightlifting
• jiu jitsu

[lat081761]

I enjoy watching this guy - very good techniques!  Thanks guys!

[kenprimo]

@lat081761 thank you

[D0ctorKnockout]

i like that kickstand technique

[kenprimo]

@D0ctorKnockout thanks

[kenprimo]

@phipy1024 thanks for the comment

[kenprimo]

@125riptide thank you sir

[greenZebra02x]

thanks for the good techniques. im trying to beat my best best friend at wrestling even thou he is sooo much stronger then and not to mention bigger

[dvwarriors66]

haha i always get stuck there thanks alot

[phipy1024]

if someone im wrestling is taller i like using the sweep outside. if someone has me in a outside single i usually whizzer or put pressure on his head with my hand and mule kick out

[jasonwwemcmf2]

What if hes alot taller than u. The only person on the wrestling team that is a match for me is about 5 or 6 inches taller. I'm 4'11 or 5 ft. and hes about 5'6 or 5'7.