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Kris Gethin's DTP Chest & Back Workout - Bodybuilding.com

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Published on Aug 7, 2012

To Learn more about DTP go to: http://bbcom.me/NZWDpj
DTP stands for Dramatic Transformation Principle. It's a combination of reps, weights and workout techniques that will radically alter your physique. Give Kris Gethin 4 weeks; he'll give you more muscle. You will get bigger. You will get stronger. DTP guides you to maximum muscle in four freakish weeks. You will gain mass and strength through a variety of reps, weights and rest periods. This is your chest and back workout, built on a pyramid of antagonistic supersets.
Get comfortable with this workout, because it will be kicking your @ss for the rest of DTP.

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