Romanian Uneven Bars Routine

My dream routine for a Romanian gymnast. The toe-on full adds nothing, I just like seeing some low bar work. There are too many skills in this routine, again. To make it more realistic, she could do a hecht vault to the high bar and start from there.

Glide kip (A)

Toe-on full (D) + Toe-shoot (B)

Stalder 1.5 (E) + Straddled Jaeger (D) - 0.2 in CV

In-bar stalder full (E) + Geinger (D) - 0.2 in CV

Toe-on 1.5 (E) + Piked Jaeger (D) - 0.2 in CV

Stalder full (D) + Overshoot (D) + Stalder shoot (C) - 0.3 in CV

Giant 1.5 (D) + Double front (D) - 0.1 in CV

3E, 5D - 3.5
EGR - 2.5
CV - 1.0
Total - 7.0

If you have any requests, please message me or comment in my profile or on this video!

Category:

Sports

Tags:

• dream
• bars
• romanian
• porgras
• nistor
• racea
• bross
• amelia
• ana
• steliana
• romania
• ub
• uneven
• gymnastics
• championships

[smeetfan1234]

Probably fits the style more to Porgras, Lordache, and Racea

[ShawnVikaKomova2012]

@TsubasaDreams Haha. I saw the video and I was amazed! I didn't know anyone that did the Shushunova besides Yelena. Wow, that's incredible. A G skill and she's saying she's "trying new skills". That's good for Bridgette. She's a lot more useful than Mackenzie at this point.

[TsubasaDreams]

@ShawnVikaKomova2012 I wish I had said that! I can imagine dos Santos doing her arabian double pike and Ostapenko thinking, "I think she can open that up to layout." Check out the Gymnastike website and their current Workout Wednesday video. It shows Anna Li doing toe-on full + Van Leeuwen and hop full + Shushonova! The Shushonova make so much sense considering her amazing Tkachev! Also shows Bridgey and Macko. Looks like Bridgey is training an Amanar and added some new beam connections.

[ShawnVikaKomova2012]

@TsubasaDreams Someone told me, it might've been you, that a picture of Nabieva's block looks like she was thrown out of a volcano and I couldn't stop laughing. Mustafina's vault looked a lot higher and farther from the table in 2010 than it did in 2011. Haha, I definately didn't forget Lysenko, but I didn't have enough more room to type =). It must have been fun coaching dos Santos. It's not like anyone tumbles with her. "Okay, for your third pass, try a DLO. Oh wow, you did a double straight."

[TsubasaDreams]

@ShawnVikaKomova2012 Yeah I saw a video of Nabieva vaulting when she was 11 and her block was pretty bad, easily close to a point off for just the block. Mustafina's sheer power is what carries her vault since her block is pretty bad too. Those two need to be completely re-taught in order to get a clean vault. Don't forget Lysenko, dos Santos and Hypolito! It's so sad that the Ukrainian Federation didn't have the funds to pay him to coach in Ukraine. He really wanted to coach in his homeland.

[ShawnVikaKomova2012]

@TsubasaDreams I liked her Euros floor music to be honest... It's not the best suited for gymnastics but I like how even though she has such a stocky build, she still tries to pull off the elegance and she does it pretty well in my opinion. People are saying Musty and Nabs's Amanars are ugly (which by all means is true), but they also say they should stick with a DTY. They can't because that was the form they learned when they were so young. But yes, Ostapenko is brilliant. Example:Gutsu+Lilypod

[TsubasaDreams]

@ShawnVikaKomova2012 I didn't like Ferrari in 2006-2007 but I liked her in Beijing and afterwards. Her floor in 2010 was amazingly clean just not difficult enough. Have you heard her floor music from 2011 Euros? Yuck. She can't seem to get away from the Nessun Dorma. I saw Nabieva do a Yurchenko full and it was still pretty bad. She was taught that way, which is pretty sad. The Russian juniors have great form due to Ostapenko's brilliance.

[ShawnVikaKomova2012]

@TsubasaDreams Thank goodness. But it's not just their Amanars that are ugly. Their DTYs are no better and I assume that if they did a 1.5, it would be equally as ugly. Thanks for the explanation of the steps. And yeah, haha Ferrari. I like Vanessa. IMO, gold in 2010 FX.

[TsubasaDreams]

Now the SV makes up around 30-40% if your score on vault but if you have anything higher than a 6.5 SV then it makes up more than that. With this proposal the score will be 20% SV. With this, we won't have to see Nabieva and Mustfina type Amanars, incomplete twists and helicopter legs. Also a step out of bounds would still be a 0.3 deduction because that is not an execution deduction but a neutral deduction. Falls needed to go up to 1.0 because people were medaling with falls

[ShawnVikaKomova2012]

@TsubasaDreams That makes a lot of sense. I actually thought it was a bit harsh for falls to be 1.0 (considering they used to be .5 and a high score would be 39, now a high would be 60). But that also does some negative too. A step out of bounds suddenly becomes a .6 deduction whereas they used to never deduct anything. So basically, the execution would be out of 20.0 and all of the deductions in the current CoP would be doubled. I guess that does a lot for form but it's a bit ridiculous, IMO...