Rob Orlando 405 Bench Press

Benching 405 at 225 pounds

Category:

Sports

Tags:

• Rob
• Orlando
• 405
• Bench
• Press

[rockhard2407]

is that really 405? i mean i know 4 plates is 405 but if thats real weight you just made it look very easy! awesome form, nice pause and even lockout. barefoot too! lol

dude you smoked it.

[2002s4]

Thanks for the comment. Yes, it is actually 405. I don't have trick plates. I had just returned from a powerlifting meet where I missed 405 and I wanted to prove, to myself, that I could do it. Thanks again.

[chopper245]

should your bench be lower so you can put your feet flat footed on the ground?

[2002s4]

Yeah it should be. It's an ab bench that I use as a regular bench so the next lower setting makes it way too low. Someday I'll buy a real bench.

[rjpe99]

It is very pathetic - all these little d-bags that think they know shit about lifting. None of these little d-bags ever have videos lol. Rob is the shit - check out his other videos and you will shut the fuck up!

[2002s4]

Thanks RJ. I don't give a shit what the haters say...anyone can be a critic.

[number1goat]

hahaha I don't know whats chunkier. Rob or his bench. man he was thick here lol

[Zahed9327]

So rob orlando benches twice my squat.. in a pijama.. without spotter..

[yransrm]

@nwcomet I know im 5 months late but if you can do 315x10 then you should be able to hit 405 once

[AcrazyG]

no spotteR?

[nwcomet]

ok mannn i have a question how do i get up there how many times can you bench press 225 i can do like 26 reps of that am i close and i can rep 300 about 10 reps tell me if im close

[TheBuck15]

nice pause

[ilovehell666]

erm, nice pants

[born2begawlin]

damn careful when u have no spotter....nice though

[TerenceMitchellSA]

My best BP clip on the net!! Awesome Strength!!