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Westside Barbell - Football Bar Bench Press

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Uploaded by on Nov 4, 2011

http://www.Westside-Barbell.com Max Effort upper body training using a football for bench press plus doubled monster mini flex bands which add around 120lbs of tension at the top of the lift.

Featured in the video is Travis Bell and AJ Roberts who work up to a 435lbs off a 2 board. Also lifting is Tony Bolognone who hits 405lbs, Jake Anderson who hits 345lbs and Luke Edwards who hits 295lbs

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Sports

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  • this is some straight beastly lifting great job

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