Top 3 Abdominal Exercises

Subscribe and follow along with certified personal trainer Mike Roulston, from Mode Athletics, as he demonstrates how to perform effective fat-burning workouts at home with minimal equipment.

Visit Mode Athletics at: http://modeathletics.com/

Category:

Howto & Style

Tags:

• resistance
• bands
• tubing
• exercise
• exercises
• home
• workout
• workouts
• fat
• loss
• burning
• toning
• abs
• abdominals
• mike
• roulston
• mode

[withni7]

Love your videos. You have given me so many ideas to mix up my circuit training. LOVE MILO!! 

P.S. To everyone who doesn't have a question or useful comment, keep your thoughts to yourself!!

[modeathletics]

@withni7 Thanks for the positive feedback! I really appreciate it.

[Mathiue789]

thanks for giving ideas on more exercises

[creatvnicci]

how cute with the cat lol!!! and the advise was great too thanks!

[rkru7]

you and the cat make a great team, your showing us what to do to get fit and the cat shows us what not to do, being lazy

[latincuteguy83]

@indicedegini arrodillate en una almohada para que no te lastime

[lessen1]

hehe my cats chews my bands :)

[indicedegini]

ese ejercicio me jodio las rodillas = ( no hay otro??

[ionfmi]

where's the cat? :O

[lexie613]

thumbs up for milo!! (the cat)

[salaxxx21]

@Jerinlf I used to have a ab roller but lost it when I moved. BUT my son has 2 skateboards so I adopted one of them as my ab roller. lol. it feels the same but at times alittle harder.

[Jerinlf]

I like this a lot, but I dn't hv dat equipment....