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Stress Relief and Stress Management Techniques

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Uploaded by on Dec 16, 2009

More than one million readers found great value in Timothy Gallwey's bestselling book "The Inner Game of Tennis." In this interview with Henry Tenenbaum for San Francisco's "KRON-4 News Weekend," Gallwey and co-author Dr. John Horton explain how we can silence our "inner critic" and tap into our fullest measure of creativity, whether our goal is winning a tennis match, running a successful business meeting, or being a good parent.

To learn more about these stress management techniques, visit http://www.innergameofstress.com

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