TFMS 023 -- Endurance Athlete & Fat Loss Coach Ben Greenfield & Wife Jessa Share How to Make ...

http://www.FitMarriage.com

You can also download the entire interview by subscribing to The Fit Marriage Show on iTunes. You can subscribe easily through iTunes, and we'd love it if you left us a quick review while you're there. itunes.apple.com/​us/​podcast/​id413890304

The Fit Marriage Show welcomes Ben & Jessa Greenfield with BenGreenfieldFitness.com. Married for 8 years, Ben and Jessa share with us how they make health, fitness and wellness a priority in their busy lives.

They are the parents of twin boys, manage numerous offline and online businesses, and attend lots of family activities, races, endurance events and more, yet these two get it done. In this interview, they share tips and insights about they make it happen from a husband and wife perspective.

Ben is the co-creator of Break Your PR (marathon training guide) and The Triathlon Dominator. Both these programs are designed so you get the most out of your training in the least amount of time.

Ben has completed numerous triathlons including Ironman Hawaii using the techniques he shares in The Triathlon Dominator. During the interview, Ben will share with you how working out less will benefit you and your family.

If you are looking to workout less, but achieve the goals you have set for yourself, then this interview is for you.

Don't miss this show!

A few of the topics we cover in this awesome interview include:

What activities they were interested in before meeting

Balancing fitness, family, and racing

Exercising to stay healthy while pregnant

Daily nutrition and the path to where they are today

Including the kids in activities

What to purchase to help stay active after child birth

Keeping focus on fitness with everything going on in their lives

Training for an endurance event, Ironman Triathlon, Century or Marathon

Supporting each other throughout it all

And Much More!

Be sure to join the conversation by leaving a comment below. And please share this interview with your friends through Twitter and Facebook...the buttons are ...

Category:

People & Blogs

Tags:

• Ben Greenfield
• Ironman
• Body Building
• Get Fit Guy
• Triathlon
• Pregnancy
• Nutrition
• Running
• Workouts
• Organic
• Health
• Pacific Elite Fitness
• Roch Star Triathlete Aca
• Personal Trainer
• NSCA
• Sports Performance
• VO2 max testing
• Weight Loss
• Holistic Wellness