Shoulder Workout And OP

Hey guys-

This is a really old video, and I just found it. It's showing a few basic shoulder exercises(pardon my imperfect form!). I forgot to mention dumbbell shrugs, which are great for your traps! It also vaguely mentions original plumbing. Which is a brilliant magazine about transguys, created by Amos Mac and Rocco(katastrophe). You can order it on original plumbing dot com, or most likely find it at your local queer bookstore. Enjoy!

p.s.not sure why its so grainy

Category:

Sports

Tags:

• ftm
• fitness
• shoulders
• workout
• beefcake
• op magazine

[krysta26]

I saw the photos of you in OP Mag; sssssooooooo amazing!!!!!! I loved the photo of you mocking the picture mounted on the wall behind you. Perfection.........

[trannykingtuck]

@krysta26 ha thanks! that poster got trashed in my move. sad..

[BonesDGAF021]

"I forgot to mention dumbbell shrugs, which are great for your traps! "

can you PLEASE show me an example of this because this is the area i need to target most in order to pass as Male full-time. i have broad shoulders but no development of the tops or my back muscles. i can bulk up everwhere else just fine, but toning is a pain and my abs and back always need lengthening and strengthening. hoping to get a session or 3 with a personal trainer coming here soon...

[trannykingtuck]

@BonesDGAF021 yes sir! ill post this weekend

[bak3er1288]

Dude youre huge! How much can you bench?

[trannykingtuck]

not enough, but im trying hard. i think im at 170-175 for a few reps. my goal is to hit 200 for atleast 8 reps within the next two months, but im doubtful of whether or not thats possible, ha

[lpfix2007]

God damn your hot!

[petshopboy1]

I'm a guy and I don't look one ounce as good as you do!

[0blivinator]

This works more traps than it does shoulders imo.

[transblond]

i am a trans girl from Brazil and i think you are soooooo hot

[floresdelmal]

Damn, you are so hot !!!

[Ekovall]

looks like bam margera :>

[TaboraZ]

I'm a straight girl and I think you're very very sexy!

[MyGenesis122]

I think dumbbells are great just to have lying around when you don't have access to a gym or if it's just inconvenient to get to one. You can do so much with them. I could probably use the shoulder exercises because I have terrible posture, haha.