Weight Loss Tips : Ways to Boost Metabolism

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Uploaded by on Sep 26, 2008

Ways to boost metabolism include strength training to gain muscle. Boost metabolism with tips from a personal trainer in this free video on weight loss.

Expert: Kristy Gulbransen
Bio: Kristy Gulbransen has been a personal trainer for 8 years. She is currently employed at Curves in West Jordan, Utah.
Filmmaker: Michael Burton

Category:

Howto & Style

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License:

Standard YouTube License

  • likes, 3 dislikes

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Top Comments

  • fat is overstating it maybe, but strange to have her doing an ad for weight loss

  • curious choice of presenter alright

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All Comments (9)

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  • Clearly her tips dont work - look at the faty. Lose that fat fooool! My advice: Start hoeing that ass!

  • @lughlamh exactly. i don't really trust her and her tips haha

  • everything she said was correct. having lean muscle on your frame does boost your metabolism and helps to burn calories. You'll probably gain weight because you're stuffing your face too much and not getting off the couch. So hold off on calling people 'fat bitch'.

  • ???

  • lol me 2

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