Shinzen guides a student in "Creating Positive Feel". This video can be used for anyone wishing to have a guided in creating positive feel - which is one of Shinzen's versions akin to the traditional Loving Kindness meditation. Filmed May 2010 at Mt. Carmel Spiritual Centre in Niagara Falls.
This presentation of a meditation technique is extraordinarily beautiful! Thank you to both of you for sharing. This truly helps to ground *positive feel* into body consciousness and beyond it. Thank you for letting us bask in this space of love and peace and silence. Blessings.
FemAquarius 1 year ago