You don t need creatine or protein!! You must just eat a lot of steak , rice, eggs, milk, and that 5-6 on day!! I know is not simple but that work!! You can to chek my video!
I'm also 106Lbs. im alit of bit stronger than you, i also have six pack. you need to do legs also not just the upper body.Btw i don't do creatine. i only take whey protein (x good luck getting more muscle bro (:
You are definitely still really fit and strong! I can see your chest is a bit bigger as you said. Of course your best muscles are your upper legs...those look REALLY strong!
You don t need creatine or protein!! You must just eat a lot of steak , rice, eggs, milk, and that 5-6 on day!! I know is not simple but that work!! You can to chek my video!
TheDagyman 1 month ago
hey nice progress how old are you im guessing 13-14?
soccerskillz123 1 month ago
I'm also 106Lbs. im alit of bit stronger than you, i also have six pack. you need to do legs also not just the upper body.Btw i don't do creatine. i only take whey protein (x good luck getting more muscle bro (:
iHateKillcams 1 month ago
no tomes tanto eso
acolito667 1 month ago
Can you show your leg muscles?
Kidsbodyscissor1 1 month ago
great muscles. yeah armwrestling vid with winner flexing would be nice :P
mr60king 1 month ago
you look strong! you should post a vid armwrestling against a friend...
TheAZY009 1 month ago
You are definitely still really fit and strong! I can see your chest is a bit bigger as you said. Of course your best muscles are your upper legs...those look REALLY strong!
numberonepunk 1 month ago