Ultimate Ab Exercise | Best Abdominal Crunch
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Uploader Comments (pacificawellness)
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this is too funny:))
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Dr. Ramirez did a great job! Looking forward to more awesome fitness workouts from you guys!
theabstand*net
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LOL. I literally LOL'd. The crunch where he got up and started boxing! Hilarious!
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How many reps/sets and how often a week?
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do you get horny and end up having sex afterwards?
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We used to something similar to this in acrobatic class when I was younger...the only real difference was that no one was holding our feet in place.
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does it still work if theres noone holding onto your legs when you do it
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this is fantastic.
i get my husband to hold me, and we have fun doing the exercise.
he is great help.
get a friend, husband, cousin anyone to help out.
its fun and it works
;)
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i cant watch this video
want to chat with singles D3
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bom bom bom! LOOOOOOL
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Is there a version where you don't push your crotch in a friends face?
geyter6 3 years ago 2
I am working on it... It is a very effective abdominal exercise and core move. I guarantee you and your Ab partner will have a good laugh doing it (bonus abdominal contractions)!
Dr. T
pacificawellness 3 years ago
is that a joke or is it really?
manolo504 3 years ago
It is for real, it is difficult - but doable!
Definitely an advanced move, but you get total body results.
Dr. T
pacificawellness 3 years ago