Exercising during a fast is acceptable, so long as the activity is not too strenuous on the body and as long as the body stays hydrated and energized. Exercise lightly during a fast or cleanse with health information from a chiropractor and addictionologist in this free video on fasting.
Expert: Kim Makoi
Bio: Dr. Kim Makoi has been a chiropractor in San Francisco for more than 11 years. He is also certified in addictionology.
Filmmaker: Sam Lee
This comment has received too many negative votes show
Chiropracters aren't doctors. You don't know what you are talking about.
I just thought that you should know that. Don't feel bad or anything. Just stop giving health/medical advice.
Thanks
Shrinkynuts 3 years ago