Partner Glute/Ham Raise
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All Comments (11)
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@athlete365 they're both pretty bent har har
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batty boys keep this sort of shit outta the gym.
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Great post! This would be for a more advanced client, I presume?
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You have very strong biceps femuralis!:=) RAW POVER like scoobychau said:) YA MAN!;)
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a little bit of a bend in your body but impressive still. well done.
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You look like a "V"! You should be in a straight line! No cheating...
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NICE!!!
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rare to see good form on youtube but this was good
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Look at your pelvic tilt! Attention to detail.
You're in hip flexion on every rep. Lead with your HIPS not your chest. Your form is a sign of compensation and WEAK GLUTES and HAMS due to the inability to properly extend you hip during the movement.
robbty18 2 years ago 3
Take the bend out of your ass and keep your whole torso/body straight from your knees to your chest should be a straight line
kamalimd 4 years ago 2