Squat Technique 315x6
Uploader Comments (MicFrosty88)
All Comments (31)
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@superbrownie87 horrible for your body weight
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Hard to tell if those are ATG (they look below parallel, though), but ATG are more beneficial to overall strength than not, if you're still playing sports. If you're just looking for powerlifting, a low bar stance would suit you better. They don't look too shabby, though.
@superbrownie87 Unless you've been lifting since you were young, I highly doubt you can do sets of 10 with 315 at 180 pounds to proper depth. 315 is heavy for the general population, and YouTube is a public site, you douche.
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@superbrownie87 Dont hate, We dont see you squating so you got nothing to prove your shit, so shut the fuck up!
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i know what your saying about healing from a football injury... i have a bad neck from football, nothing broken but now on freeweight squats i cant go heavier than 225lb... smith i can easily do 500lb but then again its smith, i can deadlift 500 and leg press 1500 but when it comes to squats i always make myself look weak in the gym because i played football too recklessly
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@doofan6 do you know anything at all?
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@Doogan6 lol dude squats produce so much hormones that if you are squatting while you are lifting then you really arent lifting.
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Damn dude fucken nice your beast don't listen to any of this fags talking shit on here and hey I got herniated disc my self do you know of anything that help now I cant do squats or deadlifts anymore and I miss those exercises.
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@superbrownie87 Faggot post it or suck your momas dick:)
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could keep your chin up. weight isn't all too impressive but correct technique is more respectable than high weight. I see douchebags in the gym all the just going for high weight and sacrificing technique. gj on bench too.
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@superbrownie87 ahahah so your like the little slut on the bathroom wall hahahah faggot post it or shut the fuck up wanna be :)and plz keep the starting tight end dream for your twink homosexual freind in the showers:)
Heavy weight?? lmao kid! you need to start workin on lower body then. im 15, 180 and i can squat 315 3 sets of 10! haha thats so easy. why would you even post that on youtube? are you proud of it or something
superbrownie87 1 year ago
@superbrownie87 if you didnt notice this is just technique work. i can do 315 for like 20 reps maybe more. my max is 425 and i havent squatted in over 6 months cause im healing 3 herniated discs in my back i got from playing football. shut the fuck up
MicFrosty88 1 year ago 6
@MicFrosty88 No wonder you've got disc probs.
astonrd 1 year ago
@astonrd
what should i be doing to help the stress from my back?
MicFrosty88 1 year ago
LOL, who gives a sh*t about squats
Doogan6 2 years ago
people who know what they're doing =)
MicFrosty88 2 years ago 9