4 Resistance Band Exercises for Beginners
Loading...
Loading...
21,217
Loading...
Uploaded by ddcristo on Feb 9, 2009
From http://www.resistancebands.info/
This video is a demonstration of 4 resistance band exercises suitable for a beginner.
#1 Resistance Band Squat
#2 Resistance Band Row
#3 Resistance Band Press
#4 Resistance Band Tricep Pushdown
100 videosYouTube Mix for Groove Armada- 10:01
Beginner Band Workoutby msb838480,222 views
- 14:20
Amazing At home Full Body Resistance band Curcuit workout part 1by FITasUwannaB14,701 views
- 2:48
Resistance Band Abdominal Workout Part 7by kodjoworkout4,264 views
- 10:42
10-Minute Resistance Band Workoutby modeathletics8,188 views
- 2:00
Resistance Tubes - Sample Exercises by Lyzabeth Lopez for Fitness Depotby FitnessDepotCanada27,587 views
- 3:47
Spartan 300 Home Killer Workout Training Resistance Bandby bodylastic87,058 views
- 1:45
Exercise Bands - Demonstrating 6 Resistance Bands Exercises For Herby rewds11222,500 views
- 1:18
Resistance Band Squats - Lower Body Workoutby ddcristo7,429 views
- 1:42
Resistance Band Chest Press - Upper Body Workoutby ddcristo4,849 views
- 6:36
Home Resistance Band Workout - Part 1 of 3by modeathletics52,252 views
- 1:06
Resistance Band Tricep Pushdownby ddcristo4,402 views
- 4:28
Thoracic Exercises for stability and mobilityby fitnessseminars7,777 views
- 0:59
Resistance Exercise Bandsby TerrellOwensWorkout4,906 views
- 1:13
Resistance Band Standing Row Back Exerciseby ddcristo6,000 views
- 0:53
Bicycle Crunch Exercise - The Best Abs Workoutby ddcristo17,409 views
- 1:23
Best Resistance Band Exerciseby modeathletics10,919 views
- 4:04
Top 3 Resistance Band Upper Back Exercisesby modeathletics37,151 views
- 10:00
Resistance Band Workout: Chest - Made Fit TV - Ep 57by MadeFitTV2,890 views
- 5:30
Beginner Resistance Band Work out for Future Healthby futurehealth09386 views
If you wish for people to see this, it might be a good idea to avoid having the most annoying backround music possible.
luxenfux 2 years ago 7
This music is AWFUL. I'm doing the exercises with this on mute. Can't you come up with something less annoying?
ssimmons0602 1 year ago