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KB Biceps

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Uploaded by on Jul 14, 2011

Ab workout with biceps. It is short but even in 2-3 reps you can see movement in all 3 planes of motion (forward/back, side/side, twist)!

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Howto & Style

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Standard YouTube License

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All Comments (11)

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  • I can see the movement in all 3 planes? Sorry, wasn't looking but one place.

  • Too hot for tv or youtube.

  • Wicked looking frying pans

  • nice way to swing the weight....

  • How much weight is she lifting here?

  • Morre and longer....what a babe:)

  • I wish we could see her face.

  • You have so nice strong arms! Please flex your biceps? Thank you so much :-).

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