Yoga Guru Hilaria Thomas: Hamstrings!

Full story: http://bit.ly/vlz1Vh In Part 3 of our special yoga series, Hilaria Thomas, co-owner of New York's Yoga Vida and yoga guru extraordinaire, concentrates on building leg muscles by working on the hamstrings. The routine is less than 10 minutes to find your inner warrior pose and get a leg up!

— Video by Shalini Sharma

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[KiwiForce123]

Alec Bawldwin sent me here

[yoginikitty]

It's sad that today all you have to do to become a "yoga guru extraordinaire" (are you kidding me?) is sleep with a celebrity. No real yoga guru would ever talk about yoga as a work out. This chick has only been teaching yoga for 6 years. She's also completely hyper extending her knees, which any good yoga teacher would know is terribly dangerous. If you want to find a REAL yoga guru in NYC, go to Alan Finger, Sri Dharma Mittra, or Sharon Gannon and David Life, who actually know about yoga. OM

[Leask17]

@spritelybird She's not a self proclaimed yoga guru, the people who made this video said that. And she's not even famous really. All she is doing is dating someone. It's not like she's used his celebrity at all to get attention. She was doing all this yoga stuff before she even started dating him. And how is he pushing her on us? I've only seen her once on letterman and there's nothing wrong with him showing us the woman he loves. And this yoga thing is her job. She's not doing it for fame.

[Leask17]

I love how just because she's dating alec baldwin everyone comes on here and tears her down when they don't even know her. Jealousy is a disgusting thing. Clearyly she is quaified to be teaching yoga or she wouldn't be doing it. And people calling her fame hungry is ridiculous. How do you even know? In this video she's just doing her job and the only other thing we see of her is pictures. There's nothing wrong with her doing this video and having a career of her own.

[luluzuzu]

@spritelybird Oh she is fame hungry ! they all use celebrities to market themselves! Bill Maher's ex girlfriend is a writer on Huffington post now and she appeared on Larry King a few times too ! she claimed she was in love with Maher and it wasn't about the money or fame ! looool Isn't this woman hyper for a yoga instructor ?

[luluzuzu]

@jaimeparis13  Stating an opinion and"ripping others to shreds" are completely two different things! Besides, jealous bcz she is dating controlling, psycho man? lool no, we are upset bcz others think she is a yoga GURU when she is run of the mill, bland, yoga instructor. The yoga guru I practise with has been practising yoga for 40 years and still he doesn't consider himself to be a GURU ! I couldn't watch more than 5 seconds and I find her voice soooo annoying !

[luluzuzu]

SHE IS SOOOOOOOOO ANNOYING

[bozpity]

She's not attractive IMO.... Yes, she's fit but so are a lot of people. But she can turn herself into a pretzel. I can see the appeal. What are they going to talk about when that gets old? Fitness people are very boring and self absorbed. They primarily talk about themselves, and think of themselves. She does have a wry mouth, the other person was harsh, but it is sort of distracting, since it was mentioned you do look at it. I guess Jaime, it's that people don't get what's so great about her.

[spritelybird]

@jaimeparis13 I am tired of hearing about her. I'm a huge 30 Rock fan. I don't find she's all that. I liked Kim Basinger a lot. Do a You Tube search. Look at that girl. This one wished. And like the other lady here said, she's not a "yoga guru extraordinaire". She isn't good enough to have that title, esp self proclaimed. She's just "famous" because of someone else. I am tired of people like her, the Kardashians, all these nobodies that we are supposed to tolerate. Alec keeps pushing her on us.

[jaimeparis13]

I sense a little jealousy there spritelybird. Only insecure people have to rip others to shreds. Your weakness is showing.