TFW 5 Way Jiu Jitsu Abdominal Exercise

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Uploaded by on Nov 2, 2008

http://www.trainingforwarriors.com Here is Martin Rooney with BJJ world champ Flavio Almeida showing off a great abdominal exercise to improve jiu jitsu.

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Sports

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  • This is great for anyone regardless of the art or sport! Thank you.

  • this guy makes it short and easy and he doesn't sound like a douche.

    really nice self confidence

  • Fantastic variations, thanks!

  • Nice vid Martin. I love the exercises!

    But man, you really have to trust your training partner for this! Guess I wont be doing them with my brother.

  • Your vids are fantastic Martin, really spicing up my training.

  • awesome vid Martin, thanks bruddah!

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