The Best Way To Exercise

http://www.facebook.com/home.php?#!/pages/BarStarzz/124222022286 The best way to exercise is through having fun at the same time. To be able to laugh and workout is no better feeling. The way you workout is what works best for you, just enjoy yourself while your doing it.

A special thanks to Bandanna Red and Q for joining us.

Shoutzz to The rest of the Highlandaz, VItal aka Beast, The whole Bar-Union,Joker, Iceman, Tech, Harlem Seals, Hero, Bronx Bartendaz, Giant, TOP BODIZ, Blaq Ninja, Ago, Japi, Zack, Margertte, jjaannddrro, manimoutmymind2, diegoAmaradona, dawalli, lukevinn, Michael8Christian, HeavyMetalJack, wizztay, BrandonReviews, Takeila817, Sonicleerock, TheJamesPope, Massi88, muverguy27, myauramusic, FizzycalFitness, topformfitness, caliweedniggaz, raymysterio98, sLGs22, bigplayray09, USAJungleGym, colinDESU, Lebanesefinest, vinceconditioning, thatsgoodmoney, diegolart, Keith1985nYc , InciteFitness, trdic, MonkBlak, MrSucres, MrSkylinePower, TheKeys4life, Bivolari, BarsChile, and the Bartendaz around the world. I wish I could fit every subscriber and fan on here but I can't. Thanks to everyone who showed there support, It is Greatly appreciated. You Inspire Us!!!!

Category:

Howto & Style

Tags:

• Hittin
• the
• barz
• hitting
• bars
• barzz
• highlandaz
• highlanders
• bandana
• red
• brooklyn
• bronx
• queens
• manhatten
• uptown
• new
• york
• city
• park
• workout
• work
• out
• fitness
• parkour
• free
• running
• pull
• up
• muscle
• dip
• push
• definition
• strenght
• abs
• mass
• size
• how
• to
• do

[BarStarzz]

THE BARSTARZZ INSTRUCTIONAL DVD iIS NOW FOR SALE!!!! on our website. Learn how to master calisthenics fitness from the very begging to the very advanced. Learn some of the most incredible moves and how to properly do the basics. How to treat tendonitis, how to jump higher, how to get a six pack, how to burn fat the most effective way possible, Explanation of protein and why its so important, and many more fitness and calisthenics topics explained and broken down.

[guitarguy316]

I work out with regular free weights...so, I was just starting to do chins every second day. I was just wondering; how much is too much? Should I be doing chins every day?

[BarStarzz]

@guitarguy316 Whatever your body can handle. If you can handle doing pull ups or chins for 3 straight days then do it. Take a day break. If your body feels good do some more if not rest.

[worldtravel101]

i dont care what the haters say.. this takes much hard work and effort. anyone that says otherwise obviously has no clue, theyre just here to argue. notice that most haters wont ever post of a video of them doing what they claim. its funny how many trolls have a 500 pound benchpress, run the mile under5 and drive a brand new porsche lol.

[BarStarzz]

@worldtravel101 :-D

[mecaganopoderentrar]

@BarStarzz. this is awesome! do u gain weight though? cause i soon as i start doing a ton of chins and dips y lose weight... it's like my body says: fuck this, i'm gonna lose weight and it'll be easier. :)

[BarStarzz]

@mecaganopoderentrar That all depends on your diet. You can do these exercises and gain weight if you adjusted your diet accordingly.

[nitrox255]

"If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them."..'Or die trying'

Bruce Lee

[zooyorksk8ter23]

Great video, gives me inspiration. by the way i was wondering, whats the name of the second instrumental ?

[kirbymelton23]

This is a very "yellow" video. =p

[ebastianlar718s]

Your video went viral on Kingston

[bobbyyyyable]

Amazing

[InTerStrikes]

dont like the white guys.. :)

[SAMSIZZLE123]

unbelievable!!!

[libertystudent]

@08Biggin Nah, they lack in lower body.

[dragon61rider]

@martis1008 k that makes a little more sense very few people can do like 1 or 2 i think i can do like 20 but i dont really work with pull ups that much but push i can do like 20 handstand but keep up the work on pull ups

[dragon61rider]

@martis1008 really only 2-3 wow thats bad escpecially if you lifted weights