http://LivinLaVidaLowCarb.com/blog blogger Jimmy Moore and his wife Christine wanted to share just a few of the REAL FOODS you should be eating and enjoying as part of your low-carb lifestyle in the latest installment of their popular "Livin' La Vida Low-Carb on YouTube" series.
In Episode 75, Jimmy and Christine show you how to enhance the quality of your low-carb menus by including fresh locally-grown produce as well as locally-raised Vitamin D-rich eggs from a farmer's market http://www.localharvest.org , some local omega-3 fatty acid-filled grass-fed beef http://www.eatwild.org , and local raw milk that has not been homogenized or pasteurized http://www.realmilk.org . Most of what you get from your local grocery store or supermarket is mass produced, highly manufactured, from cooped up animals, and grain-fed. EWWWW! Yes, these higher quality foods may be a little more costly now, but the dividends to your health make them so worth it! And YOUR HEALTH is worth the added expense, right?
Keep watching "Livin' La Vida Low-Carb On YouTube" and send us your comments and questions at livinlowcarbman@charter.net anytime. Visit Jimmy Moore at his http://www.LivinLaVidaLowCarb.com/blog blog, http://www.TheLivinLowCarbShow.com podcast, and his discussion forum at http://www.LivinLowCarbDiscussion.com for even more education, encouragement, and inspiration about the amazingly healthy low-carb lifestyle!
We live in the country and have lots of chickens. So all our eggs are fresh high in omega-3. We also garden every summer. Still looking for a source for raw milk. It is really hish hish around here for who sells it. No one wants to get in trouble. Still have some of the 1/4 cow we bought in the freezer too. Such a great way to eat.
raisingarrows4him 2 years ago
WOO HOO!
livinlowcarbman 2 years ago
I have had Dr Atkins book for years but never read it till recently. I am a big fan of organics and whole supplements have been for years but diets and doctors advice have not worked! I am an active ,severely over weight women in my 40's and am making the move to low carb as a life plan .Glad I came across your videos thanks to Sean at underground fitness.Have been getting alot of good advice and the 2 of you are great together!
waverette 2 years ago
THANKS so much! Sean Croxton from Underground Wellness is doing AMAZING work and I'm happy to help spread the truth whenever I can.
livinlowcarbman 2 years ago
you guys do a fantastic job
lastwaltz100 2 years ago
THANK YOU!
livinlowcarbman 2 years ago