Emotional Eating...the REAL reasons we overeat or binge eat
Loading...
Uploader Comments (josielenore)
Top Comments
-
wow! you are one smart human being! see ive always been to counsellors to talk about my weight and if they told what you're trying to explain here i feel like everything would have been solved A LONG TIME AGO! seriously i go there and then say so why do you think you eat its like ummm im hiring you how would i know? lol you have great insight into things and i love your explination of things
1 year ago 6
-
Okay. So you made me cry. Which in this instance is not a bad thing. You just clarified something inside myself and I have been punishing myself for for the wrong reasons. I can't express to you how you just spoke to me and I will subscribe and love you for the person and inspiration that you are to myself and I;m sure so many others. Goodnight and a million times thank you.
8 months ago 4
All Comments (131)
-
its not enough to understand it, the hard part is overcoming it
-
the voices are constantly with me..
-
Excess weight is a symptom of the negative self talk and fear.
-
Women (and some men) will always be at war with processed foods. they are made for profit. we can have peace with healthy organic and raw foods. they love us back and make us look and feel wonderful. make a good relationship with them as they will help break the cycle. We dont' need to deny ourselves anything fresh and nutritious so why would we end up bingeing on it?
- 9:57
How to 'cope' like a skinny person!by josielenore9,068 views
- 8:42
Motivation in a snap & how to stop emotional eating in the moment!by josielenore14,567 views
- 9:34
(Part 1) Why we've been EMOTIONAL EATING and how to change it!! (Part 1 of 2)by josielenore8,160 views
- 4:55
Tips to Not Binge or Overeat at night!by MadalinesPaige34,246 views
- 11:40
Emotional Eating and Binge Eating: A Non-Diet Solution (overview)by josielenore4,080 views
- 3:47
How I lost 20 pounds?? tips on How you can tooby ashleyrubi1562,506 views
- 11:48
Binge Eating Help: How to stop compulsive eating - Step 1 of Hunger Directed Eatingby josielenore4,746 views
- 15:27
Step 4 Hunger Directed Eating (Intuitive Eating - How to stop binge eating)by josielenore2,023 views
- 9:55
Part 2: After: Overeaters Anonymous meetingby Kaufmann089,849 views
- 7:45
Binge Eating Help: Step 2 of Hunger Directed Eating (part 2)by josielenore1,710 views
- 10:01
Emotional Eating and Binge Eating: Why your diet might not be workingby josielenore2,720 views
- 8:49
Binge Eating Help: Step 2 of Hunger Directed Eating (part 1)by josielenore1,518 views
- 4:57
Weight Loss Meditation - Lose weight permanently - SAMPLE ONLYby meditation345,896 views
- 8:04
Fat Acceptance Part 1by petulantrumble49,039 views
- 3:16
Binge Eating Part Twoby petulantrumble30,696 views
- 2:11
Binge Eating - Example Of A Nightly Episodeby SnowFlower8445,381 views
- 7:59
People With Bizarre Eating Habits - Tyra (Part 3)by Megami284311,317 views
- 3:27
Geneen Roth: Emotional Eating,,,,,Suzi and Sarah share the rules for eating!by kitcheegammivintage9,361 views
- 3:31
Night Eating: Three Things To Do To Prevent Overeating At Night, Stress Eating And Emotional Eatingby PEERtrainer9,857 views
respect :)
seabebz 4 months ago
@seabebz aw thanks :)
josielenore 4 months ago
you just explained me exactly
LosingTheLard 5 months ago
@LosingTheLard Isn't it comforting to know that you are completely NORMAL! And hopefully my newer vids will help you feel inspired that there are step by step skills you can implement that will free your life of this nutty food stuff once and for all!!!!! cheers! (cute screen name :) !! )
josielenore 5 months ago
.....HOW ARE YOU IN MY HEAD. Awesome video thanks.
nethackspimp 5 months ago
@nethackspimp oh its a iphone app I have...:) SO glad you enjoyed this!!!
josielenore 5 months ago