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Dumbbell Chek Press

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Uploaded by on Dec 15, 2007

Not a common exercise, so I thought a video was in order.

Category:

Sports

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License:

Standard YouTube License

  • likes, 1 dislikes

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Uploader Comments (2020wellness)

  • I’m puzzled to how the wraps are necessary; this is CHEK press in reverse to.

  • @supps007 They aren't necessary, just had them on that night. Nothing to read into ;)

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All Comments (8)

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  • that's not a chek press!!! totally wrong!

    type in paul chek on youtube and look at the correct thing

  • @supps007 - No problem champ, those guns make it up :)

  • Thank you! :-)

  • thx for the demo, was looking for a proper video

  • I was looking for a demonstration of this exercise. Thanks a lot for posting the video. It really helped.

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