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The 3 Types of Exercise Bands and How to Use Them

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Uploaded on Dec 4, 2009

http://www.MorningCupOfJoe.com - "Mighty" Joe Stankowski takes Smita Kalokhe from the Fox 17 Morning Show through the three types of exercise bands and a couple 'must do' exercises. Segment based on Joe's article in the Dec/Jan 2010 issue of Men's Fitness magazine.

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