http://www.MorningCupOfJoe.com - "Mighty" Joe Stankowski takes Smita Kalokhe from the Fox 17 Morning Show through the three types of exercise bands and a couple 'must do' exercises. Segment based on Joe's article in the Dec/Jan 2010 issue of Men's Fitness magazine.
before detroit, smita was on Fox17 in Grand Rapids...
jski72 4 weeks ago