Arm Bar from Mount - Marcus Soares - Vancouver Grappling

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Uploaded by on Oct 25, 2010

Carlson Gracie 7th degree Brazilian Jiu-jitsu Marcus Soares (http://www.marcussoares.com) demonstrates how to do an arm bar from the mount position.

Soares is Vancouver BC only 7th degree black belt and Canada's most experienced BJJ teacher. He has a BJJ, grappling, and submission wrestling club in Vancouver, Burnaby, Langley and Maple Ridge

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  • Trap-ped.

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