Science of Kettlebell Sport - The Snatch
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nice quality there, my Q is as opposed to RKC style, in sport style you do not have an arch in your back (to keep it straight), why is that and wouldn't it hurt your back?
nice video again. thanks in advanced.
LiorBaBaBa 4 months ago
The stuff you demonstrate is brilliantly explained denis, thanks once again, you have taught me a few more nuances of the kettlebell snatch. I have never tried leaning back slightly on the upswing, so simple and effective, gonna give it a try.
Best Regards to you
chibluth 1 year ago
@ripvanwinkel thank you. All of the 3 volumes contain nothing but truth. It is the proper kettlebell technique that I learned from my coaches while I was growing up in Russia. Enjoy!
dkanygin 1 year ago
nothing but the truth going on here great video!
ripvanwinkel 1 year ago