For years hapless dieters have overly restricted -- or even tried to eliminate -- sugar from their food plans in an effort to lose weight. New evidence suggests that consuming glucose may be the MOST IMPORTANT FACTOR in fueling your willpower to actually stay on that diet -- in the first place. Watch Part I of this two-part series on KBTVonline today!
PUT YOUR ARMS DOWN!
prettynathie 2 years ago
You havent really read the south beach diet then. The south beach diet helps curb the sugar intake for the first 2 weeks to help your sweet tooth, THEN they reintroduce the good carbs into your diet. You HAVE nice things such as vedgies and artificial sweet stuff in that period of time - just not simple carbs. Look it up.
JynMeyer 4 years ago
There is one thing -- sugar is super addictive. Are good sugars addicitve too? I guess I'll have to watch tomorrow.
RecoveryGirl1967 4 years ago
I AM SO FAT! I just can't stay on diets. I start strong and then POOF. As you said -- I go for the Reeses ;-9
Crystal7900 4 years ago
hmmmmm... fascinating. I know that I reached for a Reeses Peanut Butter Cup today and I hate peanut butter. Thanks again Kate for your insightful reporting. I don't know how to live without you! No more sugar or soda for me except natural fruit and stuff.
gedaman 4 years ago
This was so helpful! I have not lost the wieght after my second boy (or first for that matter) -- I can't wait to try it out!!
noahjacobtucker 4 years ago
You know I am totally powerless over jujubes, once i START i CAN'T stop...But then I crash and have to take a nap.. Moderation is the key....but how do you do that???????????Do a piece on moderation....
LeslieLuria 4 years ago
I ate tons of sugar last night and I feel lousy this morning. What's that all about. I tried what you said.
TopGunDad 4 years ago
See You Tomorrow, Hot Stuff !
ollonelycat 4 years ago
NO! She is winking at me. I watch her every single night. I have been here from the brutal beginning before she got those unbelievable abs and arms. She's mine! wink wink
Russell4ME67 4 years ago