The Willpower to Diet::Part I

For years hapless dieters have overly restricted -- or even tried to eliminate -- sugar from their food plans in an effort to lose weight. New evidence suggests that consuming glucose may be the MOST IMPORTANT FACTOR in fueling your willpower to actually stay on that diet -- in the first place. Watch Part I of this two-part series on KBTVonline today!

Category:

News & Politics

Tags:

• Kate
• Bohner
• Productions
• video
• blog
• dieting
• glucose
• will-power
• University
• of
• Florida
• South
• Beach
• Zone
• Atkins

[prettynathie]

PUT YOUR ARMS DOWN!

[JynMeyer]

You havent really read the south beach diet then. The south beach diet helps curb the sugar intake for the first 2 weeks to help your sweet tooth, THEN they reintroduce the good carbs into your diet. You HAVE nice things such as vedgies and artificial sweet stuff in that period of time - just not simple carbs. Look it up.

[gedaman]

hmmmmm... fascinating. I know that I reached for a Reeses Peanut Butter Cup today and I hate peanut butter. Thanks again Kate for your insightful reporting. I don't know how to live without you! No more sugar or soda for me except natural fruit and stuff.

[noahjacobtucker]

This was so helpful! I have not lost the wieght after my second boy (or first for that matter) -- I can't wait to try it out!!

[ollonelycat]

See You Tomorrow, Hot Stuff !

[Eszychowski]

Great story! I could not live without honey, fruit and sour kid candy... is that bad?!

[ross94559]

No she was winking at me... ;o)

[BreeinOC]

i loooooove fruit. fruit is my candy!

i use raw honey to sweeten my tea and i have been told that is not good for me. honey has so many health benefits that i am not going back to white sugar. plus, i really like the taste of raw honey.

[jeevcy]

did ya see that? she winked at me first...