BioSignature Week 3 (Results): 1.6lb Loss

SO 1.6lbs isn't as epic as 6.6lbs but apparently it's still good. My personal trainer is assuring me lol! I'm finding sticking to the diet fine, it's just getting over working so hard at the gym.

I want to die at the gym.
I HATE it.

But I can't skip it either. It's not the nicest feeling in the world, but I'm hoping for some kind of epiphany which will make going to the gym and slogging my guts out easier.

In the meantime you can view what I eat each day online here: http://www.myfitnesspal.com/food/diary/ellegetthin

Keep it up if you're on your own journeys!

Category:

Sports

Tags:

• biosignature modulation
• biosignature
• body fat
• weight loss
• personal trainer
• female
• girl
• woman
• teenager
• hormones
• fat distribution
• fat measurement
• lose weight
• charles ploiquin
• diet
• programme
• regime

[MissEtana]

Wow you are really getting smaller! Congrats and I bet you lost a shit load of inches even with the 1.6lbs weightloss! Great Job!!

[Workhard2beBeautfiul]

@MissEtana It's good if you think so. It's hard to see when you're looking at yourself! I guess I should really start taking measurements instead of focusing just on weight. Thank you for the idea. It might help motivate me more :)

[AJocean2007]

wow big difference! good job!

[Workhard2beBeautfiul]

@AJocean2007 aw thanks :)

[kcliche]

That's awesome for 3 weeks! What do you do at the gym? I like to take classes to change it up a little bit.

[Workhard2beBeautfiul]

@kcliche I do a horrible workout which makes me feel sick - no joke. Lots of interval training, lifting weights (as part of cardio intervals) and sprints on the rowing machine of 250 meters.

[coconut123x]

your bellies deffinantly come down

[changokid]

This is misleading. You could have gained muscle. What's important is fat loss not weight loss

[changokid]

Where's week 3 results week 4 etc.

[SHOWSHANKO]

i think the pic with start under it looks 100% beter and in a 18 year old boy with a 7 inch penis =]

[SHOWSHANKO]

do i have to be the troll here ??

omfg id fuck your ass and cum on your tits =]

[spicychick1987]

wow! i can see most change in hips & waist! congrats! I am working on tone up & lose weight if possible :) hoping to go down to 135 gw. last 10 pound are the hardest, i swear!

[pweezy60]

omgg help me haha i need that tell me what to do haha please im not like a huge person ha i weight like 133 i just want to do to my belly what you did way to go girl ha

[phuckthis1234]

You may have lost less weight but it looks like a bigger improvement over the first week

[TheSkinnyVegan]

You've shed a few inches.

[Moviesmoveme]

Wow, 1.6lbs might not be dramatic but the pictures sure are, you've lost so much off your waist!! Well done!!