CONTROLLING ANGER - A HEALTHY ACTION MINUTE-

DR. KLAPOW SHOWS YOU HOW TO TAKE CONTROL OF YOUR ANGER..
VISIT: WWW.DRJOSK.COM

Category:

Howto & Style

Tags:

• EMOTIONS
• ANGER
• HELP
• CONTROL
• HEALTH

[jklapow]

Dude-- if all of this you write is true then you need help.. Trust me-- I see way to many patients who didnt jump on controlling their anger early on and they ultimately end up in big trouble.. lots of ways to help you get this under control-- it's your call- it's your life man..jk

[gafagafaga]

what if someone just pisses you off?

[jklapow]

there's nothing wrong with being pissed off- the key is whether or not you let that emotion take over. If you lose control then you lose twice- first whatever the person did to piss you off and then again by "losing" it... I get pissed off on a regular basis- i just don't let those who piss me off have the satisfaction of knowing i'm pissed:)...

[RomanceIsDead126]

FUCK THAT, you cannot relax when your are angery dude come on am i the only one who thinks this. If someone told me to calm down, i would freak out on them. or if i tried to tell myself to calmdown.... that shit dont work, i dont know about the rest of you guys but when im pissed off i dont think about anything until im done what i done .... usually consisting of smasheing or destroying shit,hurting myself or others.

[HamsawiAllahuAkbar]

Fuck you,Fuck Obama,fuck cats, fuck hotdogs, fuck cars,fuck sunglasses,fuck Nicaragua and fuck lightsabers!! now someone bring me a motherfucking glass of motherfucking water before i fucking break this fuckin' party you motherfuckers!! I'm not fucking angry,i'm just not fucking happy you sons of bitches!! Fuckkk now i'm fucking mad you fucking fuckheads!! anger management my fucking ass you fuckin' bullshit selling liars!!

[TheLolmoose]

@jklapow you are right.i use to get angery and when i was afterwards i didnt rember anything. now i want someone to get me angery to see how my controll has inproved me in that state of rage. :D ik i sound werid but when im angery it feels good. BUT dont juge me ty.

[MegaOregonduckfan]

How is that whole telling urself to relax even possible when u dont think clearly when u get angry? thats why u end up doing things that u regret because u dont think before doing them.

[MegaOregonduckfan]

@RomanceIsDead126 Same here, I punch my bedroom wall once before even thinking about calming down. And I didnt even think about it, I just did it. You cant think clearly when ur angry so u cant calm yourself that easily. That may work for some people but to me its just a bunch of bull!

[MegaOregonduckfan]

@marissajrod Ya that's exactly what I was thinking, when ever I get mad at someone or something my friend is always telling me to just take a deep breath and move on, but that is the last thing u want to do when u r angry and also the last thing u want to hear! Plus it never works on me anyway, no matter how much air I'm getting to my brain still does take from the fact that I'm pissed!

[ashsofy12]

hmmm that car at @41 seconds barely missed him...ooppss i have anger problems (:

[smoke10108]

NOT HELPING!!!!! GRRRRRRRRRRRR I'M ANGRY!!! KILL KILL KILL!!!!

[lolipop0707]

When you fucking tell an angry person to relax it pisses the peron off even more!!!

[juliet003]

this dude's voice makes me angry. its like he saying in a subtext "WELL DUH. DONT BE ANGRY"

[ryan7764]

this video makes me want to FUCKING PUNCH YOU IN THE NECK YOU FAGGOT