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520lb 1 Arm Deadlift

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Uploaded by on Feb 25, 2009

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Sports

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Standard YouTube License

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Top Comments

  • this is great. i only have one arm but now i can be strong too like the big boys.

  • Hercules on PCP.

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All Comments (84)

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  • That kid in the green is in awe.

  • @Genosiidez would'nt go that far. its still a nice core/hipstrength exercise. but you're right, its firstly supposed to train the grip

  • yeah but single arm deads are to build grip so using straps makes this excercise SORTA pointless 

  • @khalsasikh lol not at all, straps helps with grip only, not strength, this guy is just making it look easy, but that's some strong shit

  • @mwgcubs thats where real strength and power come from. not from those faggoty ass looking idiots who stare at their ass cheeks flexing in the mirror all day.

  • He's using straps. Straps is like using two hands when you're only using one.

  • @glueissticky00 highland games throwing

  • @rmsolympic1 he's a teacher, so that would be rather inconvenient

  • Craziest display of its kind

  • extremely unappealing physique, but still strong as hell. nice job.

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