Stott Pilates on a Roll with Moira Stott-Merrithew

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
20,776
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Feb 11, 2010

Segments from the "Stott Pilates on a Roll with Moira Stott-Merrithew" workout video: Classic Pilates exercises that use a foam roller to work your muscles at an even deeper level (the low-to-the-ground, unstable surface boosts effectiveness without distorting the underlying movement). Each exercise is precisely cued and perfectly demonstrated by two very skilled instructors (Moira Merrithew and P.J. OClair have taught Pilates for over 20 years). After learning the basic moves in the warm-up, youll proceed through a smoothly-sequenced seri... see the full description (including workout level and equipment used) at http://www.collagevideo.com/item.aspx?item=7857

"Collage Video: exercise video specialists since 1987." See 753 more instructor-selected workout videos at http://www.collagevideo.com

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (0)

Sign In or Sign Up now to post a comment!
Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more